Where Can I Get Additional Support?

Sometimes you may find that you need more specialised support.

To help we have linked up with some top providers who can support you in different ways.


Counselling Directory

Counselling Directory

Database of UK counsellors, with information on training, experience and fees.

Website: www.counselling-directory.org.uk

Maytree

Maytree

A sanctuary for the suicidal: a place where, during a brief stay, a person will find the support that can alleviate despair and isolation.

Tel: 020 7263 7070

Website: www.maytree.org.uk

Mental Health Care

Mental Health Care

Comprehensive information about mental illnesses.

Tel: 020 7263 7070

Website: www.mentalhealthcare.org.uk

Mental Health Foundation

Mental Health Foundation

Uses research and practical projects to help people survive, recover from and avert mental health problems.

Tel: 020 7803 1101

Email: mhf@mhf.org.uk

Website: www.mentalhealth.org.uk

Mental Health Foundation Scotland

Mental Health Foundation Scotland

Uses research and practical projects to help people survive, recover from and avert mental health problems.

Tel: 0141 572 0125

Email: scotland@mhf.org.uk

Website: www.mentalhealth.org.uk/about-us/scotland

Mind

Mind

Offers many services including helplines, drop-in centres, supported housing, counselling, befriending, advocacy, employment and training schemes.

Information line: 0845 766 0163

Email: contact@mind.org.uk

Website: www.mind.org.uk

National Collaborating Centre for Mental Health

National Collaborating Centre for Mental Health

Offers acessible information on NICE mental health guidelines.

Information line: 0845 766 0163

Email: nccmh@org.uk

Website: www.nccmh.org.uk

PsychNet-UK

PsychNet-UK

Mental health and psychology directory.

Helpline: 0845 122 8622

Website: www.psychnet-uk.com

Rethink

Rethink

Support and advice for everyone affected by severe mental illness.

General enquiries: 0845 456 0455

National advice service: 020 7840 3188

Email: info@rethink.org

Website: www.rethink.org

Samaritans

Samaritans

Provides 24-hour, confidential emotional support to any person who is suicidal or despairing.

UK helpline: 0845 790 9090

ROI helpline: 1850 609 090

Email: jo@samaritans.org

Website: www.samaritans.org.uk

Sane

Sane

Offers information, crisis care and emotional support.

Helpline: 0845 767 8000

Email: info@sane.org.uk

Website: www.sane.org.uk

Time to Change

Time to Change

England's most ambitious programme to end discrimination faced by people who experience mental health problems.

Website: www.time-to-change.org.uk

1 in 4 Forum

1 in 4 Forum

UK's largest mental health online forum.

Website: www.1in4-forum.org

Help for Depression

Help for Depression

Learn to Cope with Depression.

Website: www.helpfordepression.com

Shaw Trust is not responsible for the content of any external websites and we do not necessarily endorse the views expressed within these sites.